About Healing Modalities

Advice from Dr. Sarah Woodhouse

Some Thoughts on Trauma and Thinking Patterns

Some thoughts on working through Dr. Sarah Woodhouse's book: "You're Not Broken: Break free from trauma & reclaim your life"

A quote from a book I'm reading about Trauma / trauma. It's a good reminder.

Death provides the most salient reminder of the value of time. - The Bullet Journal Method by Ryder Carroll

"When you have something to say, silence is a lie." Jordan Peterson, on X (Twitter)

"Education isn't something you can finish." --Attributed to Isaac Asimov