A little personal history along with my recommendations for my top five books on Intermittent Fasting.
My Top 5 Fasting Books
Challenges – Stretch Your Goals
I'm always up for a challenge. That kind of external expectation drives me forward. (Read The Four Tendencies for the description of the Obliger type individual.) So, I typically do the Goodreads Annual Challenge, which is where you select the number of books you'd like to read in the course of a year. I've been... Continue Reading →
What’s Your Tendency?
I've been reading a book by Gretchen Rubin called The Four Tendencies. It's a personality analysis book that helps us answer the question: "How do I respond to expectations?" As the title suggests, there are four identified "tendencies" -- with some overlap. They are (in no particular order): Upholder, Obliger, Questioner, and Rebel. Each has... Continue Reading →
Three Books Reviewed
This last week I have been suffering from what I like to call the Dragon Flu. It's where your derriere is draggin'. But more particularly this was a seasonal flu, and it knocked me out. I was in bed most of the time. What's the best thing to do if you need to rest and... Continue Reading →
Book Review – Man’s Search for Meaning
My review of an internationally renowned book. Recommended reading.
Bookshelf Update – December 2, 2020
Tonight I'm working my way through what is typically a quick read for me. I'm reading Fortune and Glory by Janet Evanovich. This is book twenty seven in a series about the quirky Stephanie Plum, a woman who works as a bail bondsman or bounty hunter in New Jersey. When I first started the series,... Continue Reading →
The Bear View 