Are you superstitious?

It’s Friday the 13th, again, in 2020, with crows. Any film buff will tell you that Friday the 13th is not an auspicious day for college students—or women in general. There’s a whole load of horror films on the topic. On the other hand, ask any Wiccan and they might say Friday the 13th is... Continue Reading →

All I need is the air that I breathe…

After a couple of sleepless nights and a day off from running, I decided I had better get out there and run. I’m particularly a super committed runner, but when I have a #RunBet going (and I do at the moment) it is enough to make me push my limits. I knew it was going... Continue Reading →

Outdoor Running in Record Heat

This morning at about 5 AM Pacific, I posted the following worry on Facebook : OK, so water, a bit of black coffee, water. A bit of salt…I should be fine out there, right? I mean, I used to run in this kind of weather in Texas, in Basic, when I was in my 20s…and... Continue Reading →

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