Ghosting is when someone suddenly cuts off all communication with another person without any explanation, often in the context of dating or friendships. This behavior can leave the person being ghosted feeling confused, hurt, and rejected.

–Duck.ai

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I’ve been listening to Mel Robbins’ new book The Let Them Theory, and there was a quote that resonated for me, so I thought I’d share it here.

“Let them ghost you. Let them disappear. Let them show you who they are. Their disrespect doesn’t say anything about you. How you respond does. So stop asking yourself, “Why are they doing this to me?” Because the question is why do you want to be with someone who does this to you?

–You don’t.”

This is a helpful reframe. I’ve just started listening, so I may find more truth nuggets. But so far this is a solid book.

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