The Gift: 12 Lessons to Save Your Life

Dr. Edith Eger's books: The Gift and The Choice This week I finished reading The Gift: 12 Lessons to Save Your Life, by Dr. Edith Eger. The Gift is Dr. Eger's recently released second book. The first one was the highly acclaimed memoir, The Choice. I read The Choice by Dr. Eger in May of... Continue Reading →

My Books This Week

What I'm Reading Lately, my attention span has been pretty short, but that doesn't mean I stop reading. It simply means I jump from book to book, depending on the mood. A sign of a good book, in my opinion, is one that I must finish before going back to the others. Or one that... Continue Reading →

Kobe Bryant

Reflections on the one year anniversary of his death It seems hard for me to believe that it has been just about a year (January 26, 2020) since we got the sad news of Kobe Bryant's death. And that of his young daughter, Gianna. While I am not especially a Lakers fan, I don't think... Continue Reading →

Friday Night “Special”

Thoughts on Fasting and 48 hour protocols It's Friday night here, after a long week. I don't know if anyone else has ever had a problem with this, but back in the day, Friday night would be the night I bought/cooked/ate something "special." It was often a "reward" for surviving a challenging work week (and... Continue Reading →

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