A little personal history along with my recommendations for my top five books on Intermittent Fasting.
My Top 5 Fasting Books
Choose what you become.
“I believe the last thing I read at night will likely manifest when I'm sleeping. You become what you think about the most.”- Daymond John
Challenges – Stretch Your Goals
I'm always up for a challenge. That kind of external expectation drives me forward. (Read The Four Tendencies for the description of the Obliger type individual.) So, I typically do the Goodreads Annual Challenge, which is where you select the number of books you'd like to read in the course of a year. I've been... Continue Reading →
Get up and work.
“Amateurs sit and wait for inspiration, the rest of us just get up and go to work.”- Stephen King
Walk away from mediocrity.
“Walk away from the 97 percent crowd. Don’t use their excuses. Take charge of your own life.”- Jim Rohn
Grace
“‘Thank you’ is the best prayer that anyone could say. I say that one a lot. Thank you expresses extreme gratitude, humility, understanding.”- Alice Walker
The Bear View 