"Whenever you are stuck searching for the optimal plan, remember:Getting started changes everything."- James Clear, author of Atomic Habits
Don’t Stop. Running.
Musing on the habit of (not) running.
Ideas from James Clear
"Repetition unlocks value. The value of your first workout increases the more you exercise. The value of your first article increases the more you write. The value of your first conversation increases the longer you stay in the relationship. Day One continues to compound." James Clear from his weekly newsletter 3-2-1 Thursday
Make good habits.
"Success is the product of daily habits, not once in a lifetime transformations."- James Clear, author of Atomic Habits
No Zero Days
"It's better to do less than you hoped than nothing at all. No zero days." -- James Clear, 3-2-1 Thursday Newsletter
Be Selectively Ignorant
Be "selectively ignorant." Ignore topics that drain your attention. Unfollow people that drain your energy. Abandon projects that drain your time. Do not keep up with it all. The more selectively ignorant you become, the more broadly knowledgeable you can be.-- James Clear, Author of Atomic Habits
The Bear View 