Ideas from James Clear

"Repetition unlocks value. The value of your first workout increases the more you exercise. The value of your first article increases the more you write. The value of your first conversation increases the longer you stay in the relationship. Day One continues to compound." James Clear from his weekly newsletter 3-2-1 Thursday

Be Selectively Ignorant

Be "selectively ignorant." Ignore topics that drain your attention. Unfollow people that drain your energy. Abandon projects that drain your time. Do not keep up with it all. The more selectively ignorant you become, the more broadly knowledgeable you can be.-- James Clear, Author of Atomic Habits

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