"I didn't know I was addicted until I tried to stop."- participant in a health-focused group
Starting Point
“Your present circumstances don’t determine where you can go; they merely determine where you start.”– Nido Qubein
Don’t drink the poison.
“Resentment is like drinking poison and then hoping it will kill your enemies.”- Nelson Mandela
Move with enthusiasm.
"Success consists of going from failure to failure without loss of enthusiasm.”- Winston Churchill
Turn on the light.
“Happiness can be found, even in the darkest of times, if one only remembers to turn on the light.”- J.K. Rowling, Harry Potter and the Prisoner of Azkaban
Finish the day.
“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense.”– Ralph Waldo Emerson
The Bear View 