“If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.”- Henry David Thoreau
Try something new.
“A person who never made a mistake never tried anything new.” - Albert Einstein
Stay disciplined.
“Discipline is the bridge between goals and accomplishment.”- Jim Rohn
Commitment.
"If you're wishy-washy about the commitment, it's not really a commitment."- Comment made by a group member in a health focused group
Act.
“The secret of getting things done is to act!”- Dante Alighieri
Own the story.
“When we deny our stories, they define us. When we own our stories, we get to write a brave new ending.”- Brene Brown
