Friday Night “Special”

Thoughts on Fasting and 48 hour protocols It's Friday night here, after a long week. I don't know if anyone else has ever had a problem with this, but back in the day, Friday night would be the night I bought/cooked/ate something "special." It was often a "reward" for surviving a challenging work week (and... Continue Reading →

The Murderer’s Maid – Book Review

Lizzie Borden [had] an axe, gave her mother 40 whacks. When the dirty deed was done, she gave her father 41. The Murderer's Maid by Erika Mailman I'm not really sure what to say about this book. It is most certainly a gripping read about the infamous Lizzie Borden and what led to the murders... Continue Reading →

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