Thoughts on Fasting and 48 hour protocols It's Friday night here, after a long week. I don't know if anyone else has ever had a problem with this, but back in the day, Friday night would be the night I bought/cooked/ate something "special." It was often a "reward" for surviving a challenging work week (and... Continue Reading →
Good health is a gift to others.
"I believe that the greatest gift you can give your family and the world is a healthy you.”- Joyce Meyer
Make the best of it.
"Things work out best for those who make the best of how things work out."- Coach John Wooden
There is always something you can do.
"However difficult life may seem, there is always something you can do and succeed at."- Stephen Hawking
The Murderer’s Maid – Book Review
Lizzie Borden [had] an axe, gave her mother 40 whacks. When the dirty deed was done, she gave her father 41. The Murderer's Maid by Erika Mailman I'm not really sure what to say about this book. It is most certainly a gripping read about the infamous Lizzie Borden and what led to the murders... Continue Reading →
Castles in the air.
“If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.”- Henry David Thoreau
