Morning Running Thoughts

The thing about running (or jogging) is that, when you are getting ready to go do it, it doesn't sound like fun. At least, not at 5:30 AM when you didn't sleep so well and you know you won't be able to go back to bed afterward. So, today was another one of those days.... Continue Reading →

Coincidence or Irony?

It's freezing outside. I took a photo of the frozen grass but not quite sure I was able to convey the iciness of it. I mentioned I need to get back to running. You may have noticed we had some terrible air quality here in California this summer, thanks to crazy wildfires and a lack... Continue Reading →

Putting Things Off

Back on the second of November, I decided to "take a few days off" in the running arena. It was the day before the national elections and I felt like I needed a break. So I took one. And the one or two days I was going to take a break extended into about...oh, 27... Continue Reading →

Sometimes You Need a Break

This week I am focusing more on active minutes, such as standing and stepping. Stuff I can do indoors. We're going to take it easy this week. If I go outside (and I make a point of it), it won't be to any city centers anytime soon. Running is waiting for me, and I look... Continue Reading →

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