Hi, Urs Just an added comment: A once in your life transformation may lead to the establishment of daily habits which lead to success as is the case in my life…a pulmonary embolism in August with consequent ponderings, led to a revision of my daily eating, sleeping and exercise habits…just sayin’, some personal revelation/transformation is needed to establish good daily habits that lead to success…
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Hi, Urs Just an added comment: A once in your life transformation may lead to the establishment of daily habits which lead to success as is the case in my life…a pulmonary embolism in August with consequent ponderings, led to a revision of my daily eating, sleeping and exercise habits…just sayin’, some personal revelation/transformation is needed to establish good daily habits that lead to success…
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I’m an Atomic Habits guy myself, and have quite a few strong habits now thanks to setting low goals instead of overpowering ones. Thanks for sharing!
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